First thank you for the help. It is so much apreciated!
Coalition theme used as pages.
I changed the width of the sidebar and content area as per some help yesterday but the only issue I am still ahving is that the blog posts did not adjust to the new dimensions.
The width of the blog post is still the old width of 610 pixels I would like it to be the new content area size of 690 pixels wide.
Thanks you again.