Okay maybe i didn't explain clearly enough as of what i Need help with since I haven't gotten an answer that worked yet.
http://img14.imageshack.us/img14/2487/how3q.jpg (please view this screenshot)
Those TWO items I am not able to ADD on my site http://www.flat100.com. I would appreciate if you can answer STEP BY STEP, what to do to add these. I watched the videos like 20 times with my coder, and I tried to follow the instruction of Dude's NOTHING worked. HELP!!!